Dense Chia Pudding

Dense Chia Pudding

Dense Chia Pudding

Balance out your blood sugarĀ šŸ˜

INGREDIENTSĀ 

Bottom layer (overnight protein oats)
-1 scoop vanillaĀ @planet_proteinĀ powder
-1 tbs chia seeds
-1 tbs flax seeds
-1/4 cup gluten free oats
-1 cup milk of choice
-sweetener to taste

Next is the chia pudding:
-3 tbs chia seeds
-1 cup milk of choice
-sweetener to taste
-some spirulina (our greens powder drops soon šŸ˜‰)

DIRECTIONS

      1. MixĀ the bottom layer together in a mason jar & refrigerate overnight.
      2. Mix the chia pudding in a mason jar & refrigerate overnight.
      3. The next morning, combine the two, and top with fresh fruits, nuts, seeds, or yogurt.

Ā 

For more recipes, nutrition tips and plant-based lifestyle hacks, check out ourĀ Ultimate Plant-Based Starter KitĀ (itā€™s free!).

Chia, chocolate magic, Pudding, vanilla magic -