Pumpkin Parfaits

Pumpkin Parfaits

Pumpkin Parfaits

Spice up your day with these Pumpkin Parfaits! It's a fall fix you don't want to miss. They make a great breakfast, snack, or dessert!


2 scoops Chocolate Magic
1 cup dry oats
1 Tbsp. cocoa powder
2 Tbsp. coconut oil

Pumpkin layer
2 cups pumpkin purée
2 Tbsp. pure maple syrup
2 Tbsp. almond butter
1 Tbsp. cinnamon
1/2 Tbsp. pumpkin pie spice

Yogurt layer
1/2 cup dairy-free yogurt


  1. For the base: in a blender, add dry ingredients. Pour into a bowl. 
  2. Add in melted coconut oil and mix evenly. 
  3. Divide evenly among 3-4 glasses or jars.
  4. For the pumpkin layer: in a blender, add ingredients and mix well. 
  5. Then layer on top of chocolate crust. Divide evenly among jars.
  6. Top with your favorite seasonal fruit, such as pomegranate, banana, or persimmon-enjoy!


For more recipes, nutrition tips and plant-based lifestyle hacks, check out our Ultimate Plant-Based Starter Kit (it’s free!).

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