Invariably, nobody is expected to have a completely perfect pineal gland. With all the threats in the form of atmospheric and water pollution alone, we can only do our very best to live the cleanest, healthiest lives we can. A consistent effort to fuel your body right and maintain a state of detoxification can often give way to the pitfalls of convenience.
The presence of fluoride and synthetic calcium in our food and beverages is in many ways a major culprit behind cancers in this country. Calcification is often a precursor to cancer, thus, decalcifying the pineal gland and the arteries is a natural way to fight cancer as well!
With fast food, cheap snacks, fluoridated water, and consumer plastics, it's easy to lose sight (pun intended) of our long term health. Follow the quick guide below and learn what you can do to open your third eye wider!
Eliminate Calcifying Foods and Beverages
The first step to stopping, and eventually reversing any progressing problem is to eliminate what's feeding it. This starts with the food we eat and the water we drink. Removing any presence of hormones, preservatives, trans fats, and chemicals from our diets is the beginning of cleansing our pineal gland.
In addition, the elimination of any consumer plastics in our lives, and the consumption of high quality water will eliminate fluoride from our daily consumption, one of the first and most impactful steps we can make in this process. Obtaining water from the many reverse osmosis filtration systems in grocery stores across the country, drawing private well water, or installing an in-house machine are your best bets for high quality water.
Don't forget the bathroom either! Try installing a shower filter, and utilizing only holistic soaps, deoderant, toothpastes, and other cosmetics.
Begin Consuming Decalcifying Foods and Supplements
There are all manner of foods and supplements known to assist in decalcifying the pineal gland. Anything from exotic organic substances like shilajit to simple green juices, most organic, whole foods plant based foods will play either a neutral or direct role in the decalcification of our pineal gland.
It may sound like a lot to alter the way we wash, hydrate, eat, and exercise, but a simple few changes in our routine work these solutions in right away. Think about it - the foods and water you need are at the grocery stores you already go to, the opportunities to exercise are everywhere, and the money spent isn't any different than the usual grocery and supplementation bill.
Be Wary of Your Environment
Low-maintenance plants from The Sill. -- August 3, 2015
Now, we know we can't change everything about the air we breathe, but we can do our best to improve the environments were live among. Start by bringing in air freshening houseplants, such as a snake plant, or a HEPA air filter. Be sure when washing inorganic fruits and vegetables that a thorough job is done, and when cleaning the home try for only holistic or natural cleansers, such as white vinegar!
Cultivating a natural, clean home along with the removal of bad foods and inclusion of the good is the three step process to begin "seeing the light!"
The first step to stopping, and eventually reversing any progressing problem is to eliminate what's feeding it. This starts with the food we eat and the water we drink. Removing any presence of hormones, preservatives, trans fats, and chemicals from our diets is the beginning of cleansing our pineal gland.
In addition, the elimination of any consumer plastics in our lives, and the consumption of high quality water will eliminate fluoride from our daily consumption, one of the first and most impactful steps we can make in this process. Obtaining water from the many reverse osmosis filtration systems in grocery stores across the country, drawing private well water, or installing an in-house machine are your best bets for high quality water.
Don't forget the bathroom either! Try installing a shower filter, and utilizing only holistic soaps, deoderant, toothpastes, and other cosmetics.
There are all manner of foods and supplements known to assist in decalcifying the pineal gland. Anything from exotic organic substances like shilajit to simple green juices, most organic, whole foods plant based foods will play either a neutral or direct role in the decalcification of our pineal gland.
It may sound like a lot to alter the way we wash, hydrate, eat, and exercise, but a simple few changes in our routine work these solutions in right away. Think about it - the foods and water you need are at the grocery stores you already go to, the opportunities to exercise are everywhere, and the money spent isn't any different than the usual grocery and supplementation bill.
Low-maintenance plants from The Sill. -- August 3, 2015
