Stay Fit this Season. We all associate the wintry conditions and holiday season with relaxation, indulgence, and ultimately, weight gain. While the breaks may be...

Does Chocolate Magic work for a keto diet? With the popularity of the keto diet rising once again, many vegans find themselves in a dilemma...

4 Reasons you need B12 in your Diet We all know that vegans, or plant based folks, can get every nutrient, vitamin, and mineral that...

3 Seasonal Greens to liven up your diet! A guide Vegan nutrition through seasonal greens Eating green is one of the most important moves you...